Blinis de potimarron healthy aux flocons d'avoine

Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a special dish, Blinis de potimarron healthy aux flocons d'avoine. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Blinis de potimarron healthy aux flocons d'avoine, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Blinis de potimarron healthy aux flocons d'avoine delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Blinis de potimarron healthy aux flocons d'avoine is 3 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Blinis de potimarron healthy aux flocons d'avoine using 8 ingredients and 5 steps. Here is how you cook that.

Blinis de potimarron healthy aux flocons d'avoine, il fallait que je trouve une variante de la recette des blinis normaux mais en plus léger.

Ingredients and spices that need to be Get to make Blinis de potimarron healthy aux flocons d'avoine:

1. 160 gr potimarron avec la peau
2. 130 gr flocons d' avoine
3. 10 gr d' huile de coco
4. 100 gr yaourt grecque
5. 1 oeuf
6. 1 c à café de de levure chimique
7. 1 pincée de 4 épices
8. Sel et poivre

Steps to make to make Blinis de potimarron healthy aux flocons d'avoine

1. Lavez, brossez, coupez et cuire le potimarron avec la peau à la vapeur ou dans l'eau 15 minutes à peu près.
2. Pendant ce temps, mixez 100 gr de flocons d'avoine, ajoutez l'oeuf, l'huile de coco fondue(au micro-ondes), le yaourt, la levure, les 4 épices, les 30 gr restant de flocons d'avoine, salez, poivrez et mélangez le tout.
3. Egouttez le potimarron, mixez-le, rajoutez-le au mélange, remuer et laissez reposer 15 minutes.
4. Dans une poêle, mettez un peu d'huile d'olive au pinceau et faites des petites galettes.
5. Laissez cuire 2/3 minutes de chaque côtés et régalez-vous.
   Bonne dégustation !

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So that's going to wrap this up with this exceptional food Easiest Way to Prepare Favorite Blinis de potimarron healthy aux flocons d'avoine. Thanks so much for your time. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!