Coques sur un lit d’épinards

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we're going to prepare a special dish, Coques sur un lit d’épinards. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Coques sur un lit d’épinards is one of the most favored of recent trending foods on earth. It's simple, it is quick, it tastes yummy. It's appreciated by millions daily. Coques sur un lit d’épinards is something which I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Coques sur un lit d’épinards, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Coques sur un lit d’épinards delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Coques sur un lit d’épinards is 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Coques sur un lit d’épinards estimated approx 40 minutes de préparation.

To begin with this recipe, we must first prepare a few components. You can have Coques sur un lit d’épinards using 7 ingredients and 3 steps. Here is how you cook it.

Simple et bon, simplement bon.
#healthy

Ingredients and spices that need to be Prepare to make Coques sur un lit d’épinards:

1. 1 litre coques environ
2. 500 grammes d’épinards frais
3. 2 champignons de Paris
4. 1 échalote
5. Huile d’olive
6. Sel
7. Poivre

Steps to make to make Coques sur un lit d’épinards

1. Comme d’habitude, le lavage des coques est l’opération la plus longue pour les débarrasser de leur sable. Après les avoir triées - retirer les coques cassées ou trop ouvertes -, on les place dans une casserole dans une eau salée froide durant 40 minutes. On remue de temps à autre, l’eau se trouble.
   On les rince en les retirant manuellement de la casserole, on renouvelle l’opération si cela est nécessaire.
2. Pendant ce temps, on nettoie les branches d'épinards, on les coupe en petits morceaux, on émince échalote et champignons de Paris.
   Dans un wok à feu 4-5, on place ces ingrédients sur un peu d’huile d’olive. On sale, on poivre. On recouvre.
3. Quand les épinards sont bien ramollis, on jette les coques avec ménagement, on monte le feu à 6-7. On remue de temps à autre pendant une dizaine de minutes.
   Il ne reste ensuite plus qu’à servir.

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So that is going to wrap it up for this exceptional food Steps to Prepare Any-night-of-the-week Coques sur un lit d’épinards. Thanks so much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!